Flexible seniors II : 4 complete workouts including: total body stretch, 20-minute stretch, light & easy workout, step workout
(DVD)

Book Cover
Average Rating
Contributors
Prouty, Joy.
Gardiner, Josie.
Total Content (Firm)
Published
[Place of publication not identified] : Total-Content LLC, [2014].
Status
Available
Glencarlyn - Adult DVD/ Blu-ray
DVD 613.7044 FLEXI 2
1 available

Copies

LocationCall NumberStatus
Glencarlyn - Adult DVD/ Blu-rayDVD 613.7044 FLEXI 2Available

Description

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More Details

Published
[Place of publication not identified] : Total-Content LLC, [2014].
Format
DVD
Physical Desc
1 videodisc (approximately 120 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
820337567072

Notes

General Note
Title from the container.
Participants/Performers
Starring Joy Prouty and Josie Gardiner.
Description
"Expert senior fitness trainers Joy Prouty and Josie Gardiner provide 4 complete fun and easy workouts proven to improve flexibility and general fitness. Perfect for seniors of any levl of fitness, these 4 spearate workouts will enable you to mix and match the various workouts to eet your needs and interests." --from container.

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Citations

APA Citation, 7th Edition (style guide)

Prouty, J., & Gardiner, J. (2014). Flexible seniors II: 4 complete workouts including: total body stretch, 20-minute stretch, light & easy workout, step workout . Total-Content LLC.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Prouty, Joy and Josie. Gardiner. 2014. Flexible Seniors II: 4 Complete Workouts Including: Total Body Stretch, 20-minute Stretch, Light & Easy Workout, Step Workout. Total-Content LLC.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Prouty, Joy and Josie. Gardiner. Flexible Seniors II: 4 Complete Workouts Including: Total Body Stretch, 20-minute Stretch, Light & Easy Workout, Step Workout Total-Content LLC, 2014.

MLA Citation, 9th Edition (style guide)

Prouty, Joy., and Josie Gardiner. Flexible Seniors II: 4 Complete Workouts Including: Total Body Stretch, 20-minute Stretch, Light & Easy Workout, Step Workout Total-Content LLC, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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