Live your best life : 219 science-based reasons to rethink your daily routine
(Book)

Book Cover
Average Rating
Published
New York, NY : DK, 2020.
Status

Copies

LocationCall NumberStatusDue Date
Aurora Hills - Adult Nonfiction612 FARRIChecked OutApril 15, 2024

Description

Loading Description...

More Details

Published
New York, NY : DK, 2020.
Format
Book
Physical Desc
256 pages : illustrations (some color) ; 23 cm
Language
English

Notes

General Note
Includes index.
Description
Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking book, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn't the most important meal of the day; smartphones are not making us all depressed. Bringing to bear the latest research in psychology, nutrition, biology, and physics, Dr. Stuart Farrimond unearths the facts behind the fads, and provides take-away advice on every area of our lives - and all delivered in Dr. Stu's trademark style; approachable, authoritative, and above all, entertaining. Live Your Best Life debunks pseudo-science and delivers only the facts. One day - one body - over 200 examples of science in action. --from Amazon.

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Farrimond, S. (2020). Live your best life: 219 science-based reasons to rethink your daily routine (First American edition.). DK.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Farrimond, Stuart. 2020. Live Your Best Life: 219 Science-based Reasons to Rethink Your Daily Routine. DK.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Farrimond, Stuart. Live Your Best Life: 219 Science-based Reasons to Rethink Your Daily Routine DK, 2020.

MLA Citation, 9th Edition (style guide)

Farrimond, Stuart. Live Your Best Life: 219 Science-based Reasons to Rethink Your Daily Routine First American edition., DK, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.