Seasonal self-care rituals : eat, breathe, move, and sleep better-according to your dosha
(Book)
Author
Published
New York, NY : Tiller Press, ©2020.
Status
Central - Adult Nonfiction
616.891 WEISB
1 available
616.891 WEISB
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Central - Adult Nonfiction | 616.891 WEISB | Available |
Description
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More Details
Published
New York, NY : Tiller Press, ©2020.
Format
Book
Physical Desc
xvii, 187 pages ; 22 cm
Street Date
2012
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
"Book Description Reap the health benefits of Ayurveda and optimize your seasonal habits with powerful, personalized self-care rituals to achieve permanent weight loss, increased focus, and emotional wellness. According to the ancient texts of Ayurveda, "All diseases begin at the junctions of the seasons." When we push against the essence of each season-staying up late in the winter, eating sweet, heavy foods in the spring, or neglecting our skin in the summer-we fall out of sync with nature and optimal health"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Weis-Bohlen, S. (2020). Seasonal self-care rituals: eat, breathe, move, and sleep better-according to your dosha . Tiller Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Weis-Bohlen, Susan, 1963-. 2020. Seasonal Self-care Rituals: Eat, Breathe, Move, and Sleep Better-according to Your Dosha. Tiller Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Weis-Bohlen, Susan, 1963-. Seasonal Self-care Rituals: Eat, Breathe, Move, and Sleep Better-according to Your Dosha Tiller Press, 2020.
MLA Citation, 9th Edition (style guide)Weis-Bohlen, Susan. Seasonal Self-care Rituals: Eat, Breathe, Move, and Sleep Better-according to Your Dosha Tiller Press, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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