Sharing the covers : every couple's guide to better sleep
(Book)

Book Cover
Average Rating
Published
New York : Go Hachette Books, 2021.
Status

Copies

LocationCall NumberStatusDue Date
Central - Adult Nonfiction613.794 TROXEChecked OutMarch 24, 2024

Description

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Published
New York : Go Hachette Books, 2021.
Format
Book
Physical Desc
xxiii, 244 pages : illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 203-239).
Description
"Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent bestselling books like Arianna Huffington's The Sleep Revolution and Dr. Matthew Walker's Why We Sleep. Dr. Troxel's mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart. Dr. Troxel says "Great sleep is the new great sex." In Sharing the Covers, she shows couples how vital it is to "sleep like your relationship depends on it"--because in many cases, it does. With popular science and an in-depth understanding of a couple's relationship to sleep and to each other on her side, Dr. Troxel leads couples through an entirely different kind of sleep book. She tells readers how to: manage sleep cycles and sleep disorders maintain a healthy sex life decide on whether to ask for a "sleep divorce" and more A good night's sleep is critical to any relationship. Whether it's stress, snoring, or insomnia that's keeping you up, Sharing the Covers will help couples get back to sleep and get back to each other"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Troxel, W. M. (2021). Sharing the covers: every couple's guide to better sleep (First edition.). Go Hachette Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Troxel, Wendy M. 2021. Sharing the Covers: Every Couple's Guide to Better Sleep. Go Hachette Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Troxel, Wendy M. Sharing the Covers: Every Couple's Guide to Better Sleep Go Hachette Books, 2021.

MLA Citation, 9th Edition (style guide)

Troxel, Wendy M. Sharing the Covers: Every Couple's Guide to Better Sleep First edition., Go Hachette Books, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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