Soundtracks : the surprising solution to overthinking
(Book)
Author
Published
Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, 2021.
Status
Aurora Hills - Adult Nonfiction
153.42 ACUFF
1 available
153.42 ACUFF
1 available
Shirlington - Adult Nonfiction
153.42 ACUFF
1 available
153.42 ACUFF
1 available
Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Central - Adult Nonfiction | 153.42 ACUFF | Long Overdue (Lost) | May 28, 2023 |
Aurora Hills - Adult Nonfiction | 153.42 ACUFF | Available | |
Shirlington - Adult Nonfiction | 153.42 ACUFF | Available |
Description
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More Details
Published
Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, 2021.
Format
Book
Physical Desc
223 pages : illustrations ; 23 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 221-223).
Description
Overthinking isn't a personality trait. It's the sneakiest form of fear. It steals time, creativity, and goals. It's the most expensive, least productive thing companies invest in without even knowing it. And it's an epidemic. When New York Times bestselling author Jon Acuff changed his life by transforming his overthinking, he wondered if other people might benefit from what he discovered. He commissioned a research study to ask 10,000 people if they struggle with overthinking too, and 99.5 percent said, "Yes!" The good news is that in Soundtracks, Acuff offers a proven plan to change overthinking from a super problem into a superpower. When we don't control our thoughts, our thoughts control us. If our days are full of broken soundtracks, thoughts are our worst enemy, holding us back from the things we really want. But the solution to overthinking isn't to stop thinking. The solution is running our brains with better soundtracks. Once we learn how to choose our soundtracks, thoughts become our best friend, propelling us toward our goals. If you want to tap into the surprising power of overthinking and give your dreams more time and creativity, learn how to DJ the soundtracks that define you. If you can worry, you can wonder. If you can doubt, you can dominate. If you can spin, you can soar. --from Amazon.
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Citations
APA Citation, 7th Edition (style guide)
Acuff, J. (2021). Soundtracks: the surprising solution to overthinking . Baker Books, a division of Baker Publishing Group.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Acuff, Jon. 2021. Soundtracks: The Surprising Solution to Overthinking. Baker Books, a division of Baker Publishing Group.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Acuff, Jon. Soundtracks: The Surprising Solution to Overthinking Baker Books, a division of Baker Publishing Group, 2021.
MLA Citation, 9th Edition (style guide)Acuff, Jon. Soundtracks: The Surprising Solution to Overthinking Baker Books, a division of Baker Publishing Group, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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