Anti-inflammatory diet meal prep : 6 weekly plans and 80+ recipes to simplify your healing
(Book)
Author
Published
Emeryville, California : Rockridge Press, [2020].
Status
Central - Adult Nonfiction
641.56318 HULTI
1 available
641.56318 HULTI
1 available
Columbia Pike - Adult Nonfiction
641.56318 HULTI
1 available
641.56318 HULTI
1 available
Copies
Location | Call Number | Status |
---|---|---|
Central - Adult Nonfiction | 641.56318 HULTI | Available |
Columbia Pike - Adult Nonfiction | 641.56318 HULTI | Available |
Description
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More Details
Published
Emeryville, California : Rockridge Press, [2020].
Format
Book
Physical Desc
xi, 174 pages : color illustrations ; 23 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 160-161) and indexes.
Description
Sticking to an anti-inflammatory diet can feel overwhelming, but the Anti-Inflammatory Diet Meal Prep cookbook makes it efficient, effective, and delicious to improve your health. This book shows you how to make perfectly portioned, pre-prepared meals for six full weeks, so whenever you open your fridge or freezer, you'll have healthy, home-cooked, anti-inflammatory options ready to go. From pasta and salads to dressings and desserts, these recipes make it a breeze to keep track of proper portions and pick the right ingredients. Find expert advice on which foods to include and avoid and how to meal prep efficiently, taking the guesswork out of fighting inflammation.
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Citations
APA Citation, 7th Edition (style guide)
Hultin, G. (2020). Anti-inflammatory diet meal prep: 6 weekly plans and 80+ recipes to simplify your healing . Rockridge Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hultin, Ginger. 2020. Anti-inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing. Rockridge Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hultin, Ginger. Anti-inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing Rockridge Press, 2020.
MLA Citation, 9th Edition (style guide)Hultin, Ginger. Anti-inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing Rockridge Press, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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