No meat athlete : a plant-based nutrition and training guide for athletes at any level
(Book)
Author
Contributors
Ruscigno, Matthew, author.
Published
Beverly, MA, USA : Fair Winds, 2018.
Status
Westover - Adult Nonfiction
641.56362 FRAZI
1 available
641.56362 FRAZI
1 available
Copies
Location | Call Number | Status |
---|---|---|
Westover - Adult Nonfiction | 641.56362 FRAZI | Available |
Description
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More Details
Published
Beverly, MA, USA : Fair Winds, 2018.
Format
Book
Physical Desc
272 pages ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 262-264) and index.
Description
No Meat Athlete is the plant-based guide you need to perform at your very best, no matter where you are on your fitness journey. Combining proven training plans, easy yet innovative recipes, and motivational stories into a unique fitness guide, healthy-living cookbook, and nutrition primer, No Meat Athlete is perfect for all athletes, from beginner to elite, who want to enjoy the health benefits of a meatless lifestyle. Veganism, already a top food trend and diet, is taking off in the sports world. The lifestyle has been adopted by Olympians, body builders, and boxers, as well as top athletes in the NBA and NFL. Hollywood is on board, too. James Cameron (director of Avatar and Titanic) has produced a film on the topic called The Gamechangers, which follows vegan athletes, including Arnold Schwarzenegger, U.S. Olympian Kendrick James Farris, and surfer Tia Blanco.In No Meat Athlete, author, blogger, and hundred-mile ultramarathoner Matt Frazier will show you the many benefits to embracing a plant-based athletic lifestyle --from Amazon.
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Citations
APA Citation, 7th Edition (style guide)
Frazier, M., & Ruscigno, M. (2018). No meat athlete: a plant-based nutrition and training guide for athletes at any level (Revised & expanded.). Fair Winds.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Frazier, Matt and Matthew, Ruscigno. 2018. No Meat Athlete: A Plant-based Nutrition and Training Guide for Athletes At Any Level. Fair Winds.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Frazier, Matt and Matthew, Ruscigno. No Meat Athlete: A Plant-based Nutrition and Training Guide for Athletes At Any Level Fair Winds, 2018.
MLA Citation, 9th Edition (style guide)Frazier, Matt,, and Matthew Ruscigno. No Meat Athlete: A Plant-based Nutrition and Training Guide for Athletes At Any Level Revised & expanded., Fair Winds, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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