The set boundaries workbook : practical exercises for understanding your needs and setting healthy limits
(Book)

Book Cover
Average Rating
Published
[New York, New York] : TarcherPerigee, an imprint of Penguin Random House LLC, [2021].
Status
Central - Adult Nonfiction
158.1 TAWWA
1 available

Copies

LocationCall NumberStatusDue Date
Central - Adult Nonfiction158.1 TAWWAAvailable
Westover - Adult Nonfiction158.1 TAWWAChecked OutApril 22, 2024

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Published
[New York, New York] : TarcherPerigee, an imprint of Penguin Random House LLC, [2021].
Format
Book
Physical Desc
xv, 203 pages : illustration ; 23 cm
Language
English

Notes

General Note
"A TarcherPerigee Book."
Bibliography
Includes bibliographical references.
Description
Every page has plenty of open space for you to work out the interactive exercises, journal your thoughts and feelings, and record your insights before putting them into action. Whether you are using this in coordination with Tawwab's book, Set boundaries, find peace, or are working with your own therapist, this handy journal/workbook is a valuable tool for anyone who wants a permanent record as they learn to speak up for what they want and need, and set, communicate, and enforce healthy boundaries at home, at work, and in life. -- adapted from back cover

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Citations

APA Citation, 7th Edition (style guide)

Tawwab, N. G., & Tawwab, N. G. (2021). The set boundaries workbook: practical exercises for understanding your needs and setting healthy limits . TarcherPerigee, an imprint of Penguin Random House LLC.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Tawwab, Nedra Glover and Nedra Glover. Tawwab. 2021. The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits. TarcherPerigee, an imprint of Penguin Random House LLC.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Tawwab, Nedra Glover and Nedra Glover. Tawwab. The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits TarcherPerigee, an imprint of Penguin Random House LLC, 2021.

MLA Citation, 9th Edition (style guide)

Tawwab, Nedra Glover,, and Nedra Glover Tawwab. The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits TarcherPerigee, an imprint of Penguin Random House LLC, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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