Tai chi p.m. practice : relaxing exercise for stress relief and better sleep
(DVD)
Contributors
Published
[Roslindale, Massachusetts] : YMAA Publication Center, [2022].
Status
Central - Adult DVD/ Blu-ray
DVD 613.7148 TAICH
1 available
DVD 613.7148 TAICH
1 available
Cherrydale - Adult DVD/ Blu-ray
DVD 613.7148 TAICH
1 available
DVD 613.7148 TAICH
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Central - Adult DVD/ Blu-ray | DVD 613.7148 TAICH | Available |
| Cherrydale - Adult DVD/ Blu-ray | DVD 613.7148 TAICH | Available |
Description
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More Details
Published
[Roslindale, Massachusetts] : YMAA Publication Center, [2022].
Format
DVD
Physical Desc
1 videodisc (220 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
9781594390609
Notes
General Note
Title from web page.
General Note
Wide screen.
Participants/Performers
Ramel Rones, instructor.
Description
Master-teacher Ramel Rones gently guides you through a series of restorative mind/body exercises that will help you calm down, recuperate from stress, and release tension.
System Details
DVD, wide screen, NTSC, all regions; Dolby digital.
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Citations
APA Citation, 7th Edition (style guide)
Rones, R., & Silver, D. (2022). Tai chi p.m. practice: relaxing exercise for stress relief and better sleep . YMAA Publication Center.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Rones, Ramel and David, Silver. 2022. Tai Chi P.m. Practice: Relaxing Exercise for Stress Relief and Better Sleep. YMAA Publication Center.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Rones, Ramel and David, Silver. Tai Chi P.m. Practice: Relaxing Exercise for Stress Relief and Better Sleep YMAA Publication Center, 2022.
MLA Citation, 9th Edition (style guide)Rones, Ramel,, and David Silver. Tai Chi P.m. Practice: Relaxing Exercise for Stress Relief and Better Sleep YMAA Publication Center, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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