Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain
(Book)

Book Cover
Average Rating
Author
Bradley, Kerrie-Anne,
Published
London : Watkins, 2022.
Status
Available
Westover - Adult Nonfiction
613.71 BRADL
1 available

Copies

LocationCall NumberStatus
Westover - Adult Nonfiction613.71 BRADLAvailable

Description

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Published
London : Watkins, 2022.
Format
Book
Physical Desc
214 pages : illustrations ; 20 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 203-205) and index.
Description
Outlines simple exercises to counter physical issues caused by sitting still for too long, with movements that can be done easily throughout the day to improve sitting posture, strength, and flexibility.

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Citations

APA Citation, 7th Edition (style guide)

Bradley, K. (2022). Move more at your desk: increase your energy at work & reduce back, shoulder & neck pain . Watkins.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Bradley, Kerrie-Anne. 2022. Move More At Your Desk: Increase Your Energy At Work & Reduce Back, Shoulder & Neck Pain. London: Watkins.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Bradley, Kerrie-Anne. Move More At Your Desk: Increase Your Energy At Work & Reduce Back, Shoulder & Neck Pain London: Watkins, 2022.

Harvard Citation (style guide)

Bradley, K. (2022). Move more at your desk: increase your energy at work & reduce back, shoulder & neck pain. London: Watkins.

MLA Citation, 9th Edition (style guide)

Bradley, Kerrie-Anne. Move More At Your Desk: Increase Your Energy At Work & Reduce Back, Shoulder & Neck Pain Watkins, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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