The postnatal depletion cure : a complete guide to rebuilding your health & reclaiming your energy : for mothers of newborns, toddlers, and young children
(Book)

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Author
Serrallach, Oscar,
Published
New York : Goop Press, 2022.
Status
Checked Out
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LocationCall NumberStatusDue Date
Central - Adult Nonfiction618.6 SERRAChecked OutJanuary 26, 2025

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Published
New York : Goop Press, 2022.
Format
Book
Physical Desc
xv, 285 pages ; 22 cm
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"Any woman who has read What to Expect When You're Expecting needs a copy of The Postnatal Depletion Cure. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, this book is a guide to help any mother restore her energy, replenish her body, and reclaim her sense of self. Most mothers have experienced pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways-on average, a mother's brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need."--Publisher description.

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Citations

APA Citation, 7th Edition (style guide)

Serrallach, O. (2022). The postnatal depletion cure: a complete guide to rebuilding your health & reclaiming your energy : for mothers of newborns, toddlers, and young children (First trade paperback edition.). Goop Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Serrallach, Oscar. 2022. The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health & Reclaiming Your Energy : For Mothers of Newborns, Toddlers, and Young Children. New York: Goop Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Serrallach, Oscar. The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health & Reclaiming Your Energy : For Mothers of Newborns, Toddlers, and Young Children New York: Goop Press, 2022.

Harvard Citation (style guide)

Serrallach, O. (2022). The postnatal depletion cure: a complete guide to rebuilding your health & reclaiming your energy : for mothers of newborns, toddlers, and young children. First trade paperback edn. New York: Goop Press.

MLA Citation, 9th Edition (style guide)

Serrallach, Oscar. The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health & Reclaiming Your Energy : For Mothers of Newborns, Toddlers, and Young Children First trade paperback edition., Goop Press, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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