Age proof : the new science of living a longer and healthier life. Rofessor Rose Anne Kenny.
(Book)
Author
Published
London, England : Lagom, [2022]., �2022
Status
Westover - Adult Nonfiction
612.68 KENNY
1 available
612.68 KENNY
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Westover - Adult Nonfiction | 612.68 KENNY | Available |
Description
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More Details
Published
London, England : Lagom, [2022]., �2022
Format
Book
Physical Desc
328 pages : illustrations ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 239-31) and index.
Description
Did you know that we can lead longer and healthier lives by making simple changes right now? Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our ageing biology is within our control: we can not only live longer lives but become happier and healthier deep into our later years. Effortlessly distilling scientific theory into practical advice that we can apply to our everyday lives, Professor Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise and laughter have on how our cells age. This illuminating book will show you the steps you can take to stay younger for longer - and will prove that you really are just as young as you feel.
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Citations
APA Citation, 7th Edition (style guide)
Kenny, R. A. (2022). Age proof: the new science of living a longer and healthier life . Lagom.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kenny, Rose Anne. 2022. Age Proof: The New Science of Living a Longer and Healthier Life. Lagom.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kenny, Rose Anne. Age Proof: The New Science of Living a Longer and Healthier Life Lagom, 2022.
MLA Citation, 9th Edition (style guide)Kenny, Rose Anne. Age Proof: The New Science of Living a Longer and Healthier Life Lagom, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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