Ultimate guide to trail running : everything you need to know about equipment, finding trails, nutrition, hill strategy, racing, avoiding injury, training, weather, safety
(Book)

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Average Rating
Contributors
Published
Essex, Connecticut : Falcon Guides, [2023]., �2010, 2023
Status
Central - Adult Nonfiction
796.42 CHASE 2023
1 available

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LocationCall NumberStatus
Central - Adult Nonfiction796.42 CHASE 2023Available

Description

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Published
Essex, Connecticut : Falcon Guides, [2023]., �2010, 2023
Format
Book
Physical Desc
xiv, 229 pages : illustrations (black and white) ; 23 cm
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises; selecting proper shoes, clothing, and accessories; safety on the trail; and racing and other trail events"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Chase, A. W., & Hobbs, N. (2023). Ultimate guide to trail running: everything you need to know about equipment, finding trails, nutrition, hill strategy, racing, avoiding injury, training, weather, safety (Third edition.). Falcon Guides.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Chase, Adam W. and Nancy Hobbs. 2023. Ultimate Guide to Trail Running: Everything You Need to Know About Equipment, Finding Trails, Nutrition, Hill Strategy, Racing, Avoiding Injury, Training, Weather, Safety. Falcon Guides.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Chase, Adam W. and Nancy Hobbs. Ultimate Guide to Trail Running: Everything You Need to Know About Equipment, Finding Trails, Nutrition, Hill Strategy, Racing, Avoiding Injury, Training, Weather, Safety Falcon Guides, 2023.

MLA Citation, 9th Edition (style guide)

Chase, Adam W.,, and Nancy Hobbs. Ultimate Guide to Trail Running: Everything You Need to Know About Equipment, Finding Trails, Nutrition, Hill Strategy, Racing, Avoiding Injury, Training, Weather, Safety Third edition., Falcon Guides, 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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