How to be the love you seek : break cycles, find peace + heal your relationships
(Book)
Author
Published
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2023].
Status
Central - Adult Nonfiction - NEW
158.2 LEPER
1 available
158.2 LEPER
1 available
Copies
Location | Call Number | Status |
---|---|---|
Central - Adult Nonfiction - NEW | 158.2 LEPER | On Hold Shelf |
Central - Adult Nonfiction - NEW | 158.2 LEPER | Available |
Description
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More Details
Published
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2023].
Format
Book
Physical Desc
287 pages ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 273-277) and index.
Description
In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera--whose integrative, holistic approach to psychology has attracted an international audience of millions--offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships create our current, dysfunctional relationship patterns, and leave us in a state of constant internal threat, even with those closest to us. This book, the last in her "How To" trilogy, illuminates the way out of trauma bonds and into relationships rooted in mutual respect and compassion. In it, you will learn how to create safety in your own body and mind; identify your unmet needs; develop emotional resilience; cultivate heart coherence to build deep emotional connections with others; and maintain healthy interdependence in our communities.
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Citations
APA Citation, 7th Edition (style guide)
LePera, N. (2023). How to be the love you seek: break cycles, find peace + heal your relationships (First edition.). Harper Wave, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)LePera, Nicole. 2023. How to Be the Love You Seek: Break Cycles, Find Peace + Heal Your Relationships. Harper Wave, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)LePera, Nicole. How to Be the Love You Seek: Break Cycles, Find Peace + Heal Your Relationships Harper Wave, an imprint of HarperCollinsPublishers, 2023.
MLA Citation, 9th Edition (style guide)LePera, Nicole. How to Be the Love You Seek: Break Cycles, Find Peace + Heal Your Relationships First edition., Harper Wave, an imprint of HarperCollinsPublishers, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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