Simple qigong exercises for health : improve your health in 10 to 20 minutes a day : the eight pieces of brocade
(Book)
Author
Published
Wolfeboro, NH : YMAA Publication Center, 2013.
Status
Central - Adult Nonfiction
613.71489 YANG
1 available
613.71489 YANG
1 available
Copies
Location | Call Number | Status |
---|---|---|
Central - Adult Nonfiction | 613.71489 YANG | Available |
Description
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More Details
Published
Wolfeboro, NH : YMAA Publication Center, 2013.
Format
Book
Physical Desc
xvii, 110 pages : illustrations ; 24 cm
Language
English
Notes
General Note
Revision of "Eight simple qigong exercises for health" (2nd ed., YMAA Publication Center, 1997).
Bibliography
Includes bibliographical references and index.
Description
"The book offers beginners a smart way to learn qigong, the ancient Chinese system of gentle breathing, stretching, and strengthening movements. Using 'The Eight Pieces of Brocade', one of the most popular qigong healing exercise sets, students can choose the sitting set, the standing set, or both, to improve overall health and well-being" --,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Yang, J. (2013). Simple qigong exercises for health: improve your health in 10 to 20 minutes a day : the eight pieces of brocade . YMAA Publication Center.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Yang, Jwing-Ming, 1946-. 2013. Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day : The Eight Pieces of Brocade. YMAA Publication Center.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Yang, Jwing-Ming, 1946-. Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day : The Eight Pieces of Brocade YMAA Publication Center, 2013.
MLA Citation, 9th Edition (style guide)Yang, Jwing-Ming. Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day : The Eight Pieces of Brocade YMAA Publication Center, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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