Pilates : mejora tu técnica, evita lesiones, perfecciona tu entrenamiento
(Book)

Book Cover
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Author
Ward, Tracy,
Contributors
Lewis, Arran, illustrator.
Sanz Hidalgo, Inmaculada, translator.
Published
Londres : Dorling Kindersley Limited, 2024.
Status
Currently Unavailable
1 copy, 1 person is on the wait list.
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LocationCall NumberStatus
Central - Adult World LanguagesSPA 613.7192 WARDMissing

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Published
Londres : Dorling Kindersley Limited, 2024.
Format
Book
Physical Desc
223 pages : color illustrations ; 24 cm
Language
Spanish

Notes

Bibliography
Includes bibliographical references (pages 220-222) and index.
Description
"¿Sabías que practicar pilates no solo ayuda a mejorar la flexibilidad y tonificar el cuerpo sino que además reduce los niveles de ansiedad y mejora la postura corporal? Descubre toda la información sobre esta disciplina y aprende a ejercitarte correctamente con explicaciones y consejos avalados por la ciencia."--Publisher's description.

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Citations

APA Citation, 7th Edition (style guide)

Ward, T., Lewis, A., & Sanz Hidalgo, I. (2024). Pilates: mejora tu técnica, evita lesiones, perfecciona tu entrenamiento . Dorling Kindersley Limited.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ward, Tracy, Arran, Lewis and Inmaculada, Sanz Hidalgo. 2024. Pilates: Mejora Tu Técnica, Evita Lesiones, Perfecciona Tu Entrenamiento. Londres: Dorling Kindersley Limited.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ward, Tracy, Arran, Lewis and Inmaculada, Sanz Hidalgo. Pilates: Mejora Tu Técnica, Evita Lesiones, Perfecciona Tu Entrenamiento Londres: Dorling Kindersley Limited, 2024.

Harvard Citation (style guide)

Ward, T., Lewis, A. and Sanz Hidalgo, I. (2024). Pilates: mejora tu técnica, evita lesiones, perfecciona tu entrenamiento. Londres: Dorling Kindersley Limited.

MLA Citation, 9th Edition (style guide)

Ward, Tracy,, Arran Lewis, and Inmaculada Sanz Hidalgo. Pilates: Mejora Tu Técnica, Evita Lesiones, Perfecciona Tu Entrenamiento Dorling Kindersley Limited, 2024.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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