Calisthenics
(Book)
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Central - Adult Nonfiction | 613.714 LAURE | Checked Out | February 3, 2025 |
Description
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Published
Hoboken, NJ : Wiley, 2024., ©2024
Format
Book
Physical Desc
xii, 306 pages : illustrations ; 23 cm.
Language
English
Notes
General Note
Includes index.
Description
"You can do bodyweight workouts any time, anywhere--no equipment needed. Calisthenics For Dummies teaches you the principles of lifelong fitness and offers easy-to-follow workouts to keep you in shape. Discover the muscle groups, joint functions, and athletic skills that you need to stay strong, lean, and injury-free. Then get started with multi-week exercise programs--or design your own--and enjoy the results. This friendly Dummies guide will help you get strong, so you can tackle anything life throws your way." --,Provided by publisher.
Subjects
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Citations
APA Citation, 7th Edition (style guide)
Lauren, M., & Clark, J. (2024). Calisthenics . Wiley.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lauren, Mark, 1972- and Joshua Clark. 2024. Calisthenics. Hoboken, NJ: Wiley.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lauren, Mark, 1972- and Joshua Clark. Calisthenics Hoboken, NJ: Wiley, 2024.
Harvard Citation (style guide)Lauren, M. and Clark, J. (2024). Calisthenics. Hoboken, NJ: Wiley.
MLA Citation, 9th Edition (style guide)Lauren, Mark, and Joshua Clark. Calisthenics Wiley, 2024.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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