Boundless : upgrade your brain, optimize your body & defy aging
(Book)
Author
Published
Las Vegas : Victory Belt Publishing Inc., 2020., ©2020
Status
Shirlington - Adult Nonfiction
613 GREEN
1 available
613 GREEN
1 available
Copies
Location | Call Number | Status |
---|---|---|
Shirlington - Adult Nonfiction | 613 GREEN | Available |
Description
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More Details
Published
Las Vegas : Victory Belt Publishing Inc., 2020., ©2020
Format
Book
Physical Desc
640 pages : illustrations ; 29 cm
Language
English
Notes
General Note
Includes index.
Description
What if the ability to look, feel, and perform at peak capacity wasn't the stuff of lore but instead was within easy reach? Sure, some of us find ways to hit peak performance in one area or another - there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on television with optimized bodies; and monks and meditators roaming the planet with optimized spirits. But in a perfect world, you would be able to have it all: complete optimization of mind, body, and spirit. In Boundless, the New York Times bestselling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization.
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Citations
APA Citation, 7th Edition (style guide)
Greenfield, B. (2020). Boundless: upgrade your brain, optimize your body & defy aging . Victory Belt Publishing Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Greenfield, Ben. 2020. Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging. Victory Belt Publishing Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Greenfield, Ben. Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging Victory Belt Publishing Inc, 2020.
MLA Citation, 9th Edition (style guide)Greenfield, Ben. Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging Victory Belt Publishing Inc., 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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