How not to be a hot mess : a Buddhist survival guide for modern life
(Book)
Author
Contributors
Published
Boulder, Colorado : Shambhala, 2023.
Status
Copies
| Location | Call Number | Status |
|---|---|---|
| Shirlington - Adult Nonfiction | 170.44 HASE | Claims Returned |
Description
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Published
Boulder, Colorado : Shambhala, 2023.
Format
Book
Physical Desc
xiii, 165 pages ; 18 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index
Description
"It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and the climate crisis, or just the daily spin of paying your bills and managing burnout and anxiety, we can all admit that modern life is full of hardships that are increasingly difficult to navigate. These 6 guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, are instrumental to staying anchored and steady amid the chaos. Devon and Nico Hase remind us to: Meditate Don't Be a Jerk Give a Little Say What's True Make Sex Good Stay Clear"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Hase, N., Hase, D., & Magee, R. V. (2023). How not to be a hot mess: a Buddhist survival guide for modern life (First paperback edition). Shambhala.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hase, Nico, Devon, Hase and Rhonda V., Magee. 2023. How Not to Be a Hot Mess: A Buddhist Survival Guide for Modern Life. Shambhala.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hase, Nico, Devon, Hase and Rhonda V., Magee. How Not to Be a Hot Mess: A Buddhist Survival Guide for Modern Life Shambhala, 2023.
MLA Citation, 9th Edition (style guide)Hase, Nico,, Devon Hase, and Rhonda V. Magee. How Not to Be a Hot Mess: A Buddhist Survival Guide for Modern Life First paperback edition, Shambhala, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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