The ADHD workbook for teen girls : understand your neurodivergent brain, make the most of your strengths & build confidence to thrive
(Book)

Book Cover
Average Rating
Author
Mutti-Driscoll, Catherine,
Contributors
Hallowell, Edward M., writer of foreword.
Published
Oakland, CA : Instant Help Books, [2024].
Status
Checked Out
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LocationCall NumberStatusDue Date
Westover - Teen Nonfiction - NEWY 618.928589 MUTTIChecked OutFebruary 15, 2025

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Published
Oakland, CA : Instant Help Books, [2024].
Format
Book
Physical Desc
x, 149 pages : illustrations ; 26 cm.
Language
English

Notes

Bibliography
Includes bibliographical references.
Description
"If you're a teen girl with attention-deficit hyperactivity disorder (ADHD)--or suspect you may be--you've probably experienced a number of challenges in your life, including struggling in school, difficulty making friends, feeling like you have to be perfect, negative self-talk, fear of rejection, and intense emotions. You aren't alone. Although some people think that ADHD is 'just for boys,' rest assured that there are many, many girls out there just like you. This empowering guide offers tons of tips and tools to help you overcome your struggles, focus on what makes you awesomely unique, and live your best life. Written by a mental health professional with first-hand experience living with ADHD, this friendly workbook offers evidence-based tools to help you gain a better understanding of your neurodivergent brain, focus on your strengths, advocate for yourself, and build the self-confidence needed to reach your fullest potential."--,Amazon website.

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Citations

APA Citation, 7th Edition (style guide)

Mutti-Driscoll, C., & Hallowell, E. M. (2024). The ADHD workbook for teen girls: understand your neurodivergent brain, make the most of your strengths & build confidence to thrive . Instant Help Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Mutti-Driscoll, Catherine and Edward M., Hallowell. 2024. The ADHD Workbook for Teen Girls: Understand Your Neurodivergent Brain, Make the Most of Your Strengths & Build Confidence to Thrive. Oakland, CA: Instant Help Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Mutti-Driscoll, Catherine and Edward M., Hallowell. The ADHD Workbook for Teen Girls: Understand Your Neurodivergent Brain, Make the Most of Your Strengths & Build Confidence to Thrive Oakland, CA: Instant Help Books, 2024.

Harvard Citation (style guide)

Mutti-Driscoll, C. and Hallowell, E. M. (2024). The ADHD workbook for teen girls: understand your neurodivergent brain, make the most of your strengths & build confidence to thrive. Oakland, CA: Instant Help Books.

MLA Citation, 9th Edition (style guide)

Mutti-Driscoll, Catherine,, and Edward M. Hallowell. The ADHD Workbook for Teen Girls: Understand Your Neurodivergent Brain, Make the Most of Your Strengths & Build Confidence to Thrive Instant Help Books, 2024.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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