The mindful way through depression : freeing yourself from chronic unhappiness
(Book)

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Published
New York : Guilford Press, [2007].
Status
Aurora Hills - Adult Nonfiction
362.25 WILLI
Shirlington - Adult Nonfiction
362.25 WILLI
Westover - Adult Nonfiction
362.25 WILLI
Copies
Location
Call Number
Status
Aurora Hills - Adult Nonfiction
362.25 WILLI
Available
Central - Adult Nonfiction
362.25 WILLI
Checked Out
Shirlington - Adult Nonfiction
362.25 WILLI
Available
Westover - Adult Nonfiction
362.25 WILLI
Available
Description
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Format
Book
Physical Desc
viii, 273 pages : illustrations, forms ; 24 cm + 1 audio disc (digital ; 4 3/4 in.)
Language
English
ISBN
9781593851286, 1593851286, 9781593854492, 1593854498

Notes

General Note
Accompanying CD contains guided meditation practices for The mindful way through depression, narrated by Jon Kabat-Zinn.
Bibliography
Includes bibliographical references and index.
Description
Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.
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Citations
APA Citation (style guide)

Williams, J. M. G., Teasdale, J. D., Segal, Z. V., & Kabat-Zinn, J. (2007). The mindful way through depression: freeing yourself from chronic unhappiness. New York: Guilford Press.

Chicago / Turabian - Author Date Citation (style guide)

J. Mark G., Williams et al.. 2007. The Mindful Way Through Depression: Freeing Yourself From Chronic Unhappiness. New York: Guilford Press.

Chicago / Turabian - Humanities Citation (style guide)

J. Mark G., Williams et al., The Mindful Way Through Depression: Freeing Yourself From Chronic Unhappiness. New York: Guilford Press, 2007.

MLA Citation (style guide)

Williams, J. Mark G.,, John D. Teasdale, Zindel V. Segal, and Jon Kabat-Zinn. The Mindful Way Through Depression: Freeing Yourself From Chronic Unhappiness. New York: Guilford Press, 2007. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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