Becoming enlightened

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New York : Atria Books, 2009.
Central - Adult Nonfiction
294.3444 BSTAN


LocationCall NumberStatusDue Date
Central - Adult Nonfiction294.3444 BSTANAvailable
Central - Adult Nonfiction294.3444 BSTANLong Overdue (Lost)September 16, 2020


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First Atria Books hardcover edition.
Physical Desc
x, 256 pages ; 22 cm
9781416565833, 1416565833


His Holiness explores the foundation of Buddhism, laying out an accessible and practical approach to age-old questions: How can we live free from suffering? How can we achieve lasting happiness and peace? Drawing from traditional Buddhist meditative practices as well as examples from today's troubled planet, he presents step-by-step exercises designed to expand the reader's capacity for spiritual growth, along with clear milestones to mark the reader's progress. By following the spiritual practices outlined here, we can learn how to replace troublesome feelings with positive attitudes and embark on a path to achieving an exalted state--within ourselves and within the larger world. This is an empowering book that can be read and enjoyed by seekers of all faiths.--From publisher description.

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APA Citation (style guide)

Bstan-ʼdzin-rgya-mtsho., & Hopkins, J. (2009). Becoming enlightened (First Atria Books hardcover edition.). Atria Books.

Chicago / Turabian - Author Date Citation (style guide)

Bstan-ʼdzin-rgya-mtsho, 1935- and Jeffrey. Hopkins. 2009. Becoming Enlightened. New York: Atria Books.

Chicago / Turabian - Humanities Citation (style guide)

Bstan-ʼdzin-rgya-mtsho, 1935- and Jeffrey. Hopkins. Becoming Enlightened New York: Atria Books, 2009.

MLA Citation (style guide)

Bstan-ʼdzin-rgya-mtsho, and Jeffrey Hopkins. Becoming Enlightened First Atria Books hardcover edition., Atria Books, 2009.

Note! Citation formats are based on standards as of August 2021. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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