Quantum wellness : a practical and spiritual guide to health and happiness
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Published
[New York] : Weinstein Books, [2008].
Format
Unknown
Physical Desc
6 audio discs (7 hr.) : digital ; 4 3/4 in.
Language
English
Notes
Participants/Performers
Read by the author ; featuring a special conversation with the author.
Description
Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pillars to achieve total wellness.
System Details
Compact disc.
Subjects
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Citations
APA Citation, 7th Edition (style guide)
Freston, K. (2008). Quantum wellness: a practical and spiritual guide to health and happiness (Unabridged.). Weinstein Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Freston, Kathy. 2008. Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness. Weinstein Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Freston, Kathy. Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness Weinstein Books, 2008.
MLA Citation, 9th Edition (style guide)Freston, Kathy. Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness Unabridged., Weinstein Books, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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