Discover tai chi for balance & mobility.
(DVD)
Contributors
Published
Hackensack, NJ : BayView Fitness, [2010].
Status
Shirlington - Adult DVD/ Blu-ray
DVD 613.7148 DISCO
1 available
DVD 613.7148 DISCO
1 available
Copies
Location | Call Number | Status |
---|---|---|
Shirlington - Adult DVD/ Blu-ray | DVD 613.7148 DISCO | Available |
Description
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More Details
Published
Hackensack, NJ : BayView Fitness, [2010].
Format
DVD
Physical Desc
1 videodisc (35 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
874482001226
Notes
General Note
Title from container.
General Note
Release date: Dec. 28, 2010.
Participants/Performers
Instructor, Scott Cole.
Description
Discover improved balance, strength, flexibility, and mobility at any age with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, stretching, and chair exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow, effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility.
System Details
DVD.
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Citations
APA Citation, 7th Edition (style guide)
(2010). Discover tai chi for balance & mobility . BayView Fitness.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2010. Discover Tai Chi for Balance & Mobility. BayView Fitness.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Discover Tai Chi for Balance & Mobility BayView Fitness, 2010.
MLA Citation, 9th Edition (style guide)Discover Tai Chi for Balance & Mobility BayView Fitness, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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