The sleep doctor's diet plan : lose weight through better sleep
(Book)

Book Cover
Average Rating
Published
Emmaus, Pa. : Rodale, [2011].
Status

Copies

LocationCall NumberStatusDue Date
Central - Adult Nonfiction613.794 BREUSLong Overdue (Lost)January 25, 2023

Description

Loading Description...

More Details

Published
Emmaus, Pa. : Rodale, [2011].
Format
Book
Physical Desc
xviii, 254 pages : illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
One of the first psychologists to become board certified in sleep medicine, Dr. Breus teaches readers how to lose weight without special foods or strenuous, expensive exercise regimens. The program is completely natural and helps to unlock the process of healthy weight balance that comes with good rest.

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Breus, M., & Bruce, D. F. (2011). The sleep doctor's diet plan: lose weight through better sleep . Rodale.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Breus, Michael and Debra Fulghum Bruce. 2011. The Sleep Doctor's Diet Plan: Lose Weight Through Better Sleep. Rodale.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Breus, Michael and Debra Fulghum Bruce. The Sleep Doctor's Diet Plan: Lose Weight Through Better Sleep Rodale, 2011.

MLA Citation, 9th Edition (style guide)

Breus, Michael., and Debra Fulghum Bruce. The Sleep Doctor's Diet Plan: Lose Weight Through Better Sleep Rodale, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.