Quickfix RX with Jill Miller. KneeHab : improve knee health and prevent injury.
(DVD)
Contributors
Published
[Studio City, Calif.] : Tune Up Fitness Worldwide, Inc., [2011].
Status
Central - Adult DVD/ Blu-ray
DVD 613.718 QUICK
1 available
DVD 613.718 QUICK
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Central - Adult DVD/ Blu-ray | DVD 613.718 QUICK | Available |
Description
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More Details
Published
[Studio City, Calif.] : Tune Up Fitness Worldwide, Inc., [2011].
Format
DVD
Physical Desc
1 videodisc (65 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
874482001585
Notes
General Note
Title from container.
Participants/Performers
Instructor: Jill Miller.
Description
Whether you're a triathlete in training or just starting rehab, this DVD will help unravel bad habits that lead to injuries and knee pain. Learn dozens of exercises with four specialized sequences based on the health level of your knees! Open up new ranges of motion and recondition your knees from the inside out. Includes four specialized routines based on the health level of your knees. Recommended props include: YTU therapy balls, strap or belt, yoga block or large book, towel, firm chair.
System Details
DVD ; NTSC, all regions.
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Citations
APA Citation, 7th Edition (style guide)
Miller, J. (2011). Quickfix RX with Jill Miller . Tune Up Fitness Worldwide, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Miller, Jill. 2011. Quickfix RX With Jill Miller. Tune Up Fitness Worldwide, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Miller, Jill. Quickfix RX With Jill Miller Tune Up Fitness Worldwide, Inc, 2011.
MLA Citation, 9th Edition (style guide)Miller, Jill. Quickfix RX With Jill Miller Tune Up Fitness Worldwide, Inc., 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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