The beginning runner's handbook : the proven 13-week walk/run program
(Book)

Book Cover
Average Rating
Published
Vancouver ; Greystone Books, [2005].
Status
Westover - Adult Nonfiction
796.42 MACNE 2005
1 available

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LocationCall NumberStatus
Westover - Adult Nonfiction796.42 MACNE 2005Available

Description

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Published
Vancouver ; Greystone Books, [2005].
Format
Book
Physical Desc
viii, 213 pages : illustrations ; 26 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 207-210) and index.
Description
From the Publisher: Whatever your reasons for starting a running program, this easy-to-use, practical book will answer all of your questions. It shows you how to build strength and endurance, get motivated and set realistic goals, choose proper shoes, eat right and avoid sore muscles and injury. Most important, it gives you a step-by-step road map for achieving running success.

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Citations

APA Citation, 7th Edition (style guide)

MacNeill, I., & Caron, M. (2005). The beginning runner's handbook: the proven 13-week walk/run program (Third completely revised & updated edition.). Greystone Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

MacNeill, Ian, 1954- and Marnie. Caron. 2005. The Beginning Runner's Handbook: The Proven 13-week Walk/run Program. Greystone Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

MacNeill, Ian, 1954- and Marnie. Caron. The Beginning Runner's Handbook: The Proven 13-week Walk/run Program Greystone Books, 2005.

MLA Citation, 9th Edition (style guide)

MacNeill, Ian, and Marnie Caron. The Beginning Runner's Handbook: The Proven 13-week Walk/run Program Third completely revised & updated edition., Greystone Books, 2005.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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