Yoga for women
(Book)
Author
Contributors
Romare, Monika, Translator
Published
New York : Skyhorse Publishing, [2011].
Status
Central - Adult Nonfiction
613.7046 BJORK
1 available
613.7046 BJORK
1 available
Shirlington - Adult Nonfiction
613.7046 BJORK
1 available
613.7046 BJORK
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Central - Adult Nonfiction | 613.7046 BJORK | Available |
| Shirlington - Adult Nonfiction | 613.7046 BJORK | Available |
Description
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More Details
Published
New York : Skyhorse Publishing, [2011].
Format
Book
Physical Desc
143 pages : color ; 25 cm
Language
English
Notes
General Note
"Gain strength and flexibility ; Ease PMS symptoms ; Relieve stress ; Stay fit through pregnancy ; Age gracefully"--Cover.
Bibliography
Includes bibliography and index.
Description
"...'Yoga for Women' is an introduction to this ancient practice tailored especially for women at all stages of life. Beginning with a presentation of the eight basic foundations of yoga and several breathing exercises...this book contains fifty poses and flows from hatha and ashtanga yoga. Each section addresses the various needs women have throughout their lifetime, from aches and pains to life changes..."--P. [4] of cover.
Language
Translated from the Swedish.
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Citations
APA Citation, 7th Edition (style guide)
Björkegren, K., & Romare, M. (2011). Yoga for women . Skyhorse Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Björkegren, Karin and Monika, Romare. 2011. Yoga for Women. New York: Skyhorse Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Björkegren, Karin and Monika, Romare. Yoga for Women New York: Skyhorse Publishing, 2011.
Harvard Citation (style guide)Björkegren, K. and Romare, M. (2011). Yoga for women. New York: Skyhorse Publishing.
MLA Citation, 9th Edition (style guide)Björkegren, Karin., and Monika Romare. Yoga for Women Skyhorse Publishing, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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