You are not your brain : the 4-step solution for changing bad habits, unhealthy thinking, and taking control of your life
(Book)
Author
Contributors
Published
New York : Avery, [2011].
Status
Central - Adult Nonfiction
158.1 SCHWA
1 available
158.1 SCHWA
1 available
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Central - Adult Nonfiction | 158.1 SCHWA | Available | |
| Columbia Pike - Adult Nonfiction | 158.1 SCHWA | Checked Out | April 26, 2024 |
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More Details
Published
New York : Avery, [2011].
Format
Book
Physical Desc
xx, 362 pages : illustrations ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references (page 351) and index.
Description
Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.
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Citations
APA Citation, 7th Edition (style guide)
Schwartz, J., & Gladding, R. (2011). You are not your brain: the 4-step solution for changing bad habits, unhealthy thinking, and taking control of your life . Avery.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Schwartz, Jeffrey, 1951- and Rebecca. Gladding. 2011. You Are Not Your Brain: The 4-step Solution for Changing Bad Habits, Unhealthy Thinking, and Taking Control of Your Life. Avery.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Schwartz, Jeffrey, 1951- and Rebecca. Gladding. You Are Not Your Brain: The 4-step Solution for Changing Bad Habits, Unhealthy Thinking, and Taking Control of Your Life Avery, 2011.
MLA Citation, 9th Edition (style guide)Schwartz, Jeffrey, and Rebecca Gladding. You Are Not Your Brain: The 4-step Solution for Changing Bad Habits, Unhealthy Thinking, and Taking Control of Your Life Avery, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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