Weight training : steps to success
(Unknown)
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Published
Champaign, IL : Human Kinetics, [2012].
Status
Unavailable/Withdrawn
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Published
Champaign, IL : Human Kinetics, [2012].
Format
Unknown
Physical Desc
xxiv, 215 pages : illustrations ; 28 cm
Street Date
1112
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
"Weight Training" will help improve muscular endurance, build strength, increase muscle mass, and improve body composition. From the fundamentals of weight training to the specifics of designing an individualized program, this full-color guide covers every facet of weight training, including eating smart to maximize results.
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Citations
APA Citation, 7th Edition (style guide)
Baechle, T. R., & Earle, R. W. (2012). Weight training: steps to success (Fourth edition.). Human Kinetics.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Baechle, Thomas R., 1943- and Roger W. Earle. 2012. Weight Training: Steps to Success. Human Kinetics.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Baechle, Thomas R., 1943- and Roger W. Earle. Weight Training: Steps to Success Human Kinetics, 2012.
MLA Citation, 9th Edition (style guide)Baechle, Thomas R., and Roger W. Earle. Weight Training: Steps to Success Fourth edition., Human Kinetics, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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