Walk off weight : burn 3 times more fat with this proven program
(Book)
Author
Published
Emmaus, Pa. : Rodale, [2010].
Status
Central - Adult Nonfiction
613.7176 STANT
1 available
613.7176 STANT
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Central - Adult Nonfiction | 613.7176 STANT | Available |
Description
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More Details
Published
Emmaus, Pa. : Rodale, [2010].
Format
Book
Physical Desc
ix, 341 pages : illustrations ; 24 cm
Language
English
Notes
General Note
"Lose up to 22 1/2 lbs in just 8 weeks!"--Cover.
Bibliography
Includes bibliographical references (pages 322-327) and index.
Description
An eight-week walking-based exercise program features targeted exercises and specialized routines designed to maximize weight loss and enable other health benefits, in a guide that includes a meal plan and tips for avoiding injury.
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Citations
APA Citation, 7th Edition (style guide)
Stanten, M. (2010). Walk off weight: burn 3 times more fat with this proven program . Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Stanten, Michele. 2010. Walk Off Weight: Burn 3 Times More Fat With This Proven Program. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Stanten, Michele. Walk Off Weight: Burn 3 Times More Fat With This Proven Program Rodale, 2010.
MLA Citation, 9th Edition (style guide)Stanten, Michele. Walk Off Weight: Burn 3 Times More Fat With This Proven Program Rodale, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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