The new rules of lifting for abs : a myth-busting fitness plan for men and women who want a strong core and a pain-free back
(Book)
Author
Contributors
Published
New York : Avery, [2010].
Status
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Central - Adult Nonfiction | 796.41 SCHUL | Checked Out | December 26, 2023 |
Description
Loading Description...
More Details
Published
New York : Avery, [2010].
Format
Book
Physical Desc
xx, 281 pages : illustrations ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 261-273) and index.
Description
Presents a weight-lifting plan designed to help men and women strengthen their core and back and tone their abdominal muscles.
Also in this Series
Checking series information...
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Schuler, L., & Cosgrove, A. (2010). The new rules of lifting for abs: a myth-busting fitness plan for men and women who want a strong core and a pain-free back . Avery.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Schuler, Lou and Alwyn. Cosgrove. 2010. The New Rules of Lifting for Abs: A Myth-busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-free Back. New York: Avery.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Schuler, Lou and Alwyn. Cosgrove. The New Rules of Lifting for Abs: A Myth-busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-free Back New York: Avery, 2010.
MLA Citation, 9th Edition (style guide)Schuler, Lou., and Alwyn Cosgrove. The New Rules of Lifting for Abs: A Myth-busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-free Back Avery, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.