The new rules of lifting for abs : a myth-busting fitness plan for men and women who want a strong core and a pain-free back
(Book)

Book Cover
Average Rating
Author
Schuler, Lou.
Contributors
Cosgrove, Alwyn.
Published
New York : Avery, [2010].
Status
Available
Central - Adult Nonfiction
796.41 SCHUL
1 available

Copies

LocationCall NumberStatus
Central - Adult Nonfiction796.41 SCHULAvailable

Description

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Published
New York : Avery, [2010].
Format
Book
Physical Desc
xx, 281 pages : illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 261-273) and index.
Description
Presents a weight-lifting plan designed to help men and women strengthen their core and back and tone their abdominal muscles.

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Citations

APA Citation, 7th Edition (style guide)

Schuler, L., & Cosgrove, A. (2010). The new rules of lifting for abs: a myth-busting fitness plan for men and women who want a strong core and a pain-free back . Avery.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Schuler, Lou and Alwyn. Cosgrove. 2010. The New Rules of Lifting for Abs: A Myth-busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-free Back. Avery.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Schuler, Lou and Alwyn. Cosgrove. The New Rules of Lifting for Abs: A Myth-busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-free Back Avery, 2010.

MLA Citation, 9th Edition (style guide)

Schuler, Lou., and Alwyn Cosgrove. The New Rules of Lifting for Abs: A Myth-busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-free Back Avery, 2010.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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