10 mindful minutes : [giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives]
(Audiobook on CD)

Book Cover
Average Rating
Published
Grand Haven, Mich. : Brilliance Audio, [2011].
Status
Columbia Pike - Adult Audiobooks
CD 158.1 HAWN
1 available

Copies

LocationCall NumberStatus
Columbia Pike - Adult AudiobooksCD 158.1 HAWNAvailable

Description

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More Details

Published
Grand Haven, Mich. : Brilliance Audio, [2011].
Format
Audiobook on CD
Physical Desc
5 audio discs (6 hr., 6 min.) : digital ; 4 3/4 in.
Language
English
UPC
9781455849949

Notes

General Note
Subtitle from container.
Participants/Performers
Performed by Goldie Hawn, Joyce Bean, and Daniel J. Siegel.
Description
By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress-and helps them be happy.
System Details
Compact discs.

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Citations

APA Citation, 7th Edition (style guide)

Hawn, G., Holden, W., Bean, J., & Siegel, D. J. (2011). 10 mindful minutes: [giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives] (Unabridged.). Brilliance Audio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Goldie. Hawn et al.. 2011. 10 Mindful Minutes: [giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives]. Brilliance Audio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Goldie. Hawn et al.. 10 Mindful Minutes: [giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives] Brilliance Audio, 2011.

MLA Citation, 9th Edition (style guide)

Hawn, Goldie., Wendy Holden, Joyce Bean, and Daniel J. Siegel. 10 Mindful Minutes: [giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives] Unabridged., Brilliance Audio, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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