The strength training anatomy workout 2
(Book)
Author
Contributors
Published
Leeds : Human Kinetics, [2012].
Status
Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Central - Adult Nonfiction | 613.713 DELAV | Checked Out | February 14, 2025 |
Description
Loading Description...
More Details
Published
Leeds : Human Kinetics, [2012].
Format
Book
Physical Desc
351 pages : illustrations ; 26 cm
Language
English
Notes
Description
Go inside exercises, stretches, and workouts to see how muscles interact with surrounding joints and skeletal structures, and how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results.
Language
Translated from the French.
Also in this Series
Checking series information...
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Delavier, F., & Gundill, M. (2012). The strength training anatomy workout 2 . Human Kinetics.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Delavier, Frédéric and Michael. Gundill. 2012. The Strength Training Anatomy Workout 2. Leeds: Human Kinetics.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Delavier, Frédéric and Michael. Gundill. The Strength Training Anatomy Workout 2 Leeds: Human Kinetics, 2012.
Harvard Citation (style guide)Delavier, F. and Gundill, M. (2012). The strength training anatomy workout 2. Leeds: Human Kinetics.
MLA Citation, 9th Edition (style guide)Delavier, Frédéric., and Michael Gundill. The Strength Training Anatomy Workout 2 Human Kinetics, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.