The strength training anatomy workout 2
(Book)
Author
Contributors
Published
Leeds : Human Kinetics, [2012].
Status
Central - Adult Nonfiction
613.713 DELAV
1 available
613.713 DELAV
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Central - Adult Nonfiction | 613.713 DELAV | Available |
Description
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More Details
Published
Leeds : Human Kinetics, [2012].
Format
Book
Physical Desc
351 pages : illustrations ; 26 cm
Language
English
Notes
Description
Go inside exercises, stretches, and workouts to see how muscles interact with surrounding joints and skeletal structures, and how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results.
Language
Translated from the French.
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Citations
APA Citation, 7th Edition (style guide)
Delavier, F., & Gundill, M. (2012). The strength training anatomy workout 2 . Human Kinetics.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Delavier, Frédéric and Michael. Gundill. 2012. The Strength Training Anatomy Workout 2. Human Kinetics.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Delavier, Frédéric and Michael. Gundill. The Strength Training Anatomy Workout 2 Human Kinetics, 2012.
MLA Citation, 9th Edition (style guide)Delavier, Frédéric., and Michael Gundill. The Strength Training Anatomy Workout 2 Human Kinetics, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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