What you can change-- and what you can't : the complete guide to successful self-improvement : learning to accept who you are
(Book)

Book Cover
Average Rating
Published
New York : Vintage Books, 2007.
Status
Central - Adult Nonfiction
158.1 SELIG
2 available

Copies

LocationCall NumberStatus
Central - Adult Nonfiction158.1 SELIGAvailable
Central - Adult Nonfiction158.1 SELIGAvailable

Description

Loading Description...

More Details

Published
New York : Vintage Books, 2007.
Format
Book
Physical Desc
317 pages ; 21 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages [261]-301) and index.
Description
In this hope-filled guide, the bestselling author of "Learned Optimism" gives readers the skills to change what they can and the ability to cope with what they can't. The psychologist also pinpoints the techniques and therapies that work for each condition, from anxiety to alcoholism.

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Seligman, M. E. P. (2007). What you can change-- and what you can't: the complete guide to successful self-improvement : learning to accept who you are (First Vintage Books edition.). Vintage Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Seligman, Martin E. P. 2007. What You Can Change-- and What You Can't: The Complete Guide to Successful Self-improvement : Learning to Accept Who You Are. Vintage Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Seligman, Martin E. P. What You Can Change-- and What You Can't: The Complete Guide to Successful Self-improvement : Learning to Accept Who You Are Vintage Books, 2007.

MLA Citation, 9th Edition (style guide)

Seligman, Martin E. P. What You Can Change-- and What You Can't: The Complete Guide to Successful Self-improvement : Learning to Accept Who You Are First Vintage Books edition., Vintage Books, 2007.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.