Catalog Search Results
Author
Publisher
Harmony
Pub. Date
[2023]
Language
English
Description
"How do we find steadiness within ourselves in the midst of dizzying personal and global change? At a time when many of us feel overwhelmed by fear and isolation, Cleo Wade’s Remember Love offers intimate, uplifting words that anchor, nurture, and make us feel less alone. She shares that the heart work we do for ourselves is not done to avoid the tough stuff—periods of lostness, self-doubt, depression, grief, heartbreak, and anxiety. Wade instead...
Author
Publisher
Workman Publishing
Pub. Date
[2023]
Language
English
Description
"Finding Your Way is the newest book from the one of the most beloved and bestselling meditation teachers. In dozens of clear and inspiring entries, readers will be reminded that there are many ways to stay calm and move forward. From choosing to simply "do the good that is in front of you," to reading a meaningful piece from an interview with a kind leader, to quotes from people Sharon admires, and reminders of how to practice meditation, Finding...
Author
Publisher
Voracious / Little Brown and Company
Pub. Date
2023
Language
English
Description
"Enjoy vital and honest advice on dating and romance with this one-of-a-kind guide to relationships from TikTok’s favorite big sister, @annnexmp. Everyone is looking for true connection in their day-to-day lives, whether to friends, romantic partners, or to themselves. In a world where dating customs are updating faster than dating apps, sound advice on matters of the heart has never been more necessary… or hard to find. That is, until...
Author
Publisher
Scribner
Pub. Date
2023.
Language
English
Description
Publisher Annotation: In the bestselling tradition of Bren e Brown's The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression-keeping us from achieving our goals. 288pp., 100K
Author
Language
English
Description
"A personal memoir in which Lyn Slater, known on Instagram as "Accidental Icon," brings her characteristic style, optimism, forward-thinking, and rules-are-meant-to-be-broken attitude to the question of how to live boldly at any age. When Lyn Slater started her fashion blog, Accidental Icon, at age sixty-one, she discovered that followers were flocking to her account for more than just her A-list style. As Lyn flaunted gray hair, wrinkles, and a megadose...
Author
Publisher
Alice James Books
Pub. Date
[2024]
Language
English
Appears on these lists
Description
"A profound and intersectional text, Song of My Softening is a queer, fat, love song of the interior. Poems study the ever-changing relationship with oneself, while also investigating the relationship that the world and nation has with Black queerness. This book is a window into what perseverance looks like, ungilded, a mirror for anyone born into a culture outside of their identity, who has survived alienation, violation, depression, and systematized...
Author
Publisher
Hay House, Inc
Pub. Date
2023.
Language
English
Description
"A few years ago, Kris Carr's world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis. While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself....
Author
Language
English
Description
"The beloved Peloton Instructor and Dancing with the Stars finalist chronicles his journey from small town North Carolina to New York City stardom in an empowering essay collection that reveals his secret to success: not taking yourself--or life--too seriously. Cody Rigsby has a lot of opinions: Kevin is the hottest Backstreet Boy; grape jelly is a crime against nature; if you wear flip-flops in New York City, you do not love yourself. But if there...
Author
Publisher
Namaste Publishing
Pub. Date
[2023]
Language
English
Description
"If you're like most people, you have a voice in your head telling you to work harder, be better, make more friends, and screw up less. It frowns at your mistakes, warns you that your list needs tending, and questions your attractiveness. It's a bully. And you don't actually need it. The path to personal nirvana is routed through your inner critic. Better Days will help you confront and immobilize the superego ~ that nagging little voice in your head...
Author
Publisher
North Atlantic Books
Pub. Date
[2024]
Language
English
Description
"Blending joyful self-help magic with incisive social analysis and personal narrative, Vanessa Rochelle Lewis empowers readers to heal, connect, and revolt against uglification. Uglification is "ugly" weaponized: a tool, ideology, and type of oppression that designates some bodies as more or less worthy of love, respect, access, and dignity. It defines who's accepted in what spaces, which identities are marginalized, and how we all move through the...
Author
Publisher
St. Martin's Essentials
Pub. Date
2023.
Language
English
Description
"You were made to be extraordinary, so get going! Your Difference is Your Strength is a book for anyone and everyone who has ever felt out of place, misunderstood, or just...different. It's the book for the kid who was too creative or too shy or too "weird" and who grew up into an adult who still isn't quite sure where they fit in or if they even want to. It's a book for you. In Your Difference is Your Strength, Kris Ferraro, author of Manifesting,...
Author
Publisher
Balance
Pub. Date
2023.
Language
English
Description
"Meet your ultimate You and cultivate real self-acceptance and true self-love in the present moment. In this highly-anticipated debut, self-love advocate Sarah Sapora bursts onto the personal growth scene to bring a refreshing new perspective-one of deep emotional healing from a plus-size woman-with the soul-bearing honesty and irreverent humor. In Soul Archaeology, Sapora combines her trademark transformative guidance with her own personal narrative...
Author
Publisher
BenBella Books, Inc
Pub. Date
[2023]
Language
English
Description
"Today, we’re dealing with high stress levels, anxiety, and a deep sense that something is missing from our overly technologized lives. We long for community, spiritual authenticity, and a feeling of belonging in the body. You are not alone, and you are not permanently stuck. Glow-Worthy’s powerful framework combining modern science and wisdom from global spiritual traditions will help you live a fuller, more authentic life—no matter your background...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2023]
Language
English
Description
In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera--whose integrative, holistic approach to psychology has attracted an international audience of millions--offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships create our current, dysfunctional relationship patterns, and leave us in a state of constant internal...
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2023]
Language
English
Description
Tell your inner critic to take a back seat, so you can start feeling more calm, confident, and kickass! Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself-- including your worth, appearance, personality, and life choices. Have you ever wondered where this annoying inner critic comes from? And more importantly, can you make it go away? Unfortunately, no matter what...
Author
Publisher
Welbeck Balance
Pub. Date
2024.
Language
English
Description
"Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world. Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight of other people's opinions) her entire life. Here, in conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health, and explores where our true worth lies. Packed with personal...
Author
Publisher
WaterBrook
Pub. Date
[2023]
Language
English
Description
"The #1 New York Times bestselling author of Relationship Goals and Crazy Faith wants you to know that no matter how badly you've messed up, no matter what hardship or pain you've experienced, nothing can destroy the priceless, God-given value of your life"--
Underneath our designer clothes, makeup, jewelry, and photo filters are cracks left by abuse, mistakes, rejection, and disappointment. Bestselling author and pastor Michael Todd reveals his...
Author
Publisher
One Signal Publishers/Atria
Pub. Date
2024.
Language
English
Description
Growing up in the Hasidic community of Brooklyn's Borough Park, Sara Glass knew one painful truth: what was expected of her and what she desperately wanted were impossibly opposed. Tormented by her attraction to women and trapped in a loveless arranged marriage, she found herself unable to conform to her religious upbringing and soon, she made the difficult decision to walk away from the world she knew. Sara's journey to self-acceptance began with...
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