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"The brain's natural fear response evolved to keep our species safe, so what happens when it goes wrong? The word anxiety comes from the Latin ‘angere’, which literally means ‘to choke’. It describes the feeling of physical and emotional unease we experience when anticipating a threat. It has been critical to our success as a species, making us feel uncomfortable in the face of danger for thousands of years. This issue will take
..."It doesn’t matter if you’re an absolute beginner who’s just bought a new Canon camera, or you’re a seasoned enthusiast who needs a refresher course, inside you’ll find all you need to know to really get to grips with your DSLR. With so many seemingly complex controls, menu settings and dials, where do you begin? Inside you’ll discover all the vital camera techniques you need to master, from using the viewfinder and Live View
...The most popular beverage in the world (after water) isn't coffee—it's tea. Leaf lovers are passionate and curious about their beloved brew, and we serve up a captivating journey through the delightful world of tea, the extraordinary beverage that conquered the world and built the modern global economy. We'll explore the complex flavor and chemical profiles of tea, and the complex process of growing, drying, blending, packaging, and
...Do you want to create a tranquil environment at home to escape the hustle and stress of everyday life? In the Home Detox Handbook, learn everything you need to know to prioritise your self-care and nurture your mental, physical and emotional well-being, from creating a calm space and eating healthier food to disconnecting from technology. Also, discover how to embrace mindful activities such as meditation, journalling and yoga from the comfort
...Role-playing games showcase videogaming at its most ambitious, placing you in the shoes of a protagonist who must grow, interact with other characters, battle monsters, learn skills and explore the landscape. They offer everything from high-fantasy epics to science-fiction showstoppers and take you on adventures that can move you to your core. Here, we will celebrate everything the genre has to offer, from its small but ambitious beginnings
...17) Macramé 2
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