"As a mom, wife, and social media entrepreneur, Mallika Chopra frequently wondered how she could possibly do one more thing. Like so many, she was taking lousy care of herself and having a difficult time finding richer meaning and purpose in each day, even though that was her business's mission. [This book] is a practical yet deeply personal look at her year-long journey to discover some workable answers. Along the way, she sat down with Andrew Weil,...

"The conditions to happiness that Gersht teaches are surprisingly straightforward-Alignment with your inner self, Trust in a loving universe, and the natural Flow of joy in your moment-to-moment experience. The challenge comes as we struggle to move from simply knowing about these conditions to living them as the bedrock of our reality. Gersht reveals the conditioned assumptions and existential fears that lead us into stress, anxiety, and depression....