McDougall reveals the secrets of the world's greatest distance runners--the Tarahumara Indians of Copper Canyon, Mexico--and how he trained for the challenge of a lifetime: a fifty-mile race through the heart of Tarahumara country pitting the tribe against an odd band of super-athletic Americans.

"Becoming Forrest is the incredible story of Englishman Rob Pope, a veterinarian who left his job in pursuit of a dream - to become the first person ever to complete the epic run undertaken by one of Hollywood's most beloved characters, Forrest Gump. After his momma urged him "to do one thing in life that made a difference", he flew to Alabama, put on his running shoes, and sped off into the wilderness. His remarkable journey covered 15,600 miles,...

Mirna Valerio has tied on her running shoes all across the country, from the dusty back roads of central New Jersey, to the busy Route 222 corridor in Pennsylvania, to the sweltering deserts of Arizona. When someone meets her on the trail, they might be surprised to see she doesn't quite fit the typical image of a long-distance runner. She's neither skinny nor white, and she's here to show just how misguided these stereotypes can be. In this prejudice-busting,...

"The incredible story of a young woman living with ALS, who defies all odds by finishing fifty marathons and, in turn, inspires people to "go on, be brave." Andrea Lytle Peet was thirty-three years old - an urban planner living in D.C., newly married, and a triathlete - when she received the death sentence of an ALS diagnosis (also known as Lou Gehrig's disease). After grappling with the fact that she will likely become paralyzed and die within two...

"A powerful, breathtaking memoir about a young man's descent into madness, and how running saved his life. J.M. Thompson, now a successful psychologist, retraces the path that led him from despair to wellness, detailing the chilling childhood trauma that caused his depression, and the unorthodox treatment that saved him"-- January 2005. Following years of depression, ineffective medication, therapy that went nowhere, and a suicide attempt, Thompson...