Catalog Search Results
Author
Publisher
Shambhala
Pub. Date
2018.
Language
English
Description
"Anger is a universal human emotion, and it can manifest in some pretty nasty ways. But it is also amazingly workable. In this guide to the practice of inner peace, Pema Chödrön shows us how to recognize anger in ourselves when it first begins to rise, how to sit with the discomfort it causes, and how to let it dissipate. By taking responsibility for the seeds of aggression in our own hearts and minds, we can help create a new culture of compassion...
Author
Publisher
HarperOne
Pub. Date
2011.
Language
English
Description
"Thich Nhat Hanh has been writing and talking about mindfulness for nearly fifty years. In the bestselling classic, Peace Is Every Step, the Zen Master introduced us to the peace that is available to us in each moment. This past year Thay, as his students call him, sat down to pen this book because he believes that the busyness of our lives has gotten out of control and led to unnecessary unhappiness. In Peace Is Every Breath, he does not argue that...
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