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Author
Publisher
Ballantine Books
Pub. Date
[2015]
Language
English
Description
"Based on Zero Belly Diet, the...weight-loss plan from ABC News nutrition and wellness correspondent David Zinczenko, Zero Belly Cookbook is a...collection of recipes that will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day."--
Author
Publisher
Human Kinetics
Pub. Date
2022.
Language
English
Description
"Ultimate Abs is a science-based book on abdominal training designed to help readers of all exercise levels. It includes over 100 exercises to help achieve a chiseled "six pack," options for back health and performance, programs for home workouts or at a gym, and information on developing and structuring your own programs"--
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