"[This book] reveals [the authors'] strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves"--Amazon.com.

"Whether you're looking to manage panic, worry, stress, or phobias, or just want to pause your endless overthinking, Abs and Mags, a.k.a. The Anxiety Sisters, have insightful and practical research-based techniques--without the clinical, one-size-fits-all approach that isn't so helpful when your mind is racing, you're struggling with the physical symptoms so common with anxiety and your just want to get back to feeling normal (ish). The Anxiety Sisters'...

Through love and understanding, a young girl helps her mother bravely overcome a yearlong battle with cancer. Includes an author's note and information on how to talk to young children about cancer.

"Archie's life--and the whole world--is turned upside down by Covid-19. Suddenly there are no more Friday night dinners out, no more going to school, no more hanging out with friends . . . no leaving the house at all. Even though he's inside with his family all day every day, Archie can't help but feel more alone than ever before. While everyone else seems to be adapting to their new normal just fine, it's like Archie is permanently on mute, unable...

"It's a new school year, and something is different. The students' beloved librarian, Ms. Stack, has retired. The new librarian, Ms. Bangle, is not the same! She has different ways of doing, well, everything! How will the students ever adjust? Change isn't easy, but it can be a positive experience. With a bit of patience, and a lot of heart, it can be positively brilliant"--Book jacket flap. A brilliant librarian helps students to welcome big changes...

"Violet Shrink doesn't like parties. Or bashes, or gatherings. Lots of people and lots of noise make Violet's tummy ache and her hands sweat. She would much rather spend time on her own, watching the birds in her backyard, reading comics or listening to music through her purple headphones. The problem is that the whole Shrink family loves parties with loud music and games and dancing. At cousin Char's birthday party, Violet hides under a table and...

Family has always been important to twelve-year-old Maggie: a trapshooter, she is coached by her dad and cheered on by her mom. But her grandmother's recent death leaves a giant hole in Maggie's life, one which she begins to fill with an assortment of things: candy wrappers, pieces of tassel from Nana's favorite scarf, milk cartons, sticks . . . all stuffed in cardboard boxes under her bed. Then her parents decide to take in a foster infant. But...

"The incredible follow-up to the international bestseller The Salt Path, a story of finding your way back home. Nature holds the answers for Raynor and her husband Moth. After walking 630 homeless miles along The Salt Path, living on the windswept and wild English coastline; the cliffs, the sky and the chalky earth now feel like their home. Moth has a terminal diagnosis, but together on the wild coastal path, with their feet firmly rooted outdoors,...