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2) The Young Forever Cookbook: More Than 100 Delicious Recipes for Living Your Longest, Healthiest Life
Author
Publisher
Little, Brown Spark
Pub. Date
20240604
Language
English
Description
"Dr. Mark Hyman's ... book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer life. Rooted in the latest science, the recipes [here] feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients...
Author
Publisher
Hogarth Press
Pub. Date
20240416
Language
English
Description
"In her parched, crumbling corner of a Cape Town public housing complex, Deidre van Deventer receives a call from the South African police department. Her family home, recently reclaimed by the government, has become the scene of a criminal investigation. The remains of several bodies have just been unearthed from their land, after decades underground. Detectives pepper her with questions: Was your brother a member of a pro-apartheid group in the...
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