"Are you ready to take your power back from alcohol? Whether you're looking to go booze free or want to make informed adjustments to your drinking habits, this inclusive and non-judgemental guide gives you the scientifically backed tools you need to create a relationship with alcohol that works for you, from cold exposure therapy to sound healing and beyond. You will explore the roots of your drinking behaviours and triggers, hear from leading industry...

"Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul; franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a revolutionary program to help you cut back or quit drinking entirely--in the privacy of your own home. Alcohol kills one person every ten seconds worldwide, according to the World Health Organization. Thankfully, now, for anyone who feels that alcohol...

In this powerful, inspiring volume, former "Late Night America" host and recovering alcoholic Dennis Wholey tells his story. In addition, celebrities from Doc Severinson to Sid Caesar to Jason Robards speak in their own words about the devastating effects of alcoholism.

""The struggle from late youth on, with and without God, agony, narcotics and love is a torment rarely recorded with such sustained eloquence and passion as you will find in this collection." -Fanny Howe. This highly-anticipated debut boldly confronts addiction and courses the strenuous path of recovery, beginning in the wilds of the mind. Poems confront craving, control, the constant battle of alcoholism and sobriety, and the questioning of the self...

As an atheist, Sinister was skeptical of the 12-step groups when the time came for him to get sober. In "Get Up," he shares the knowledge he gained on his journey, from being afraid of the philosophies to embracing them, and motivates others to do the same.

"The twelve steps tap into the essential human process of change and will be regarded as one of the intellectual and spiritual landmarks in human history.-Patrick Carnes It was out of his reverence and respect for the wisdom and therapeutic value of the Twelve Steps that Carnes wrote A Gentle Path through the 12 Steps, now a recovery classic and self-help staple for anyone looking for guidance for life's hardest challenges. Hundreds of thousands of...

When Loose Girl author Kerry Cohen reached her early 40s, she realized she had a drinking problem. Yes, she could get up on time, bring her kids to school, make dinner, chat with friends, and all around have a normal day, but, throughout it all, Kerry was waiting for her five o'clock glass of wine. Maybe two glasses. Maybe a bottle. Just enough to blur the edges of her life that had become a monotony of vacuuming, carpooling, and disagreements with...