Catalog Search Results
Showing Results using Keyword index
Author
Publisher
Vergara
Pub. Date
2019.
Language
Español
Description
Todo lo que necesitas para vencer la ansiedad lo tienes dentro de ti. En este libro encontrarás las herramientas para comprender por qué esta emoción se presenta en tu vida y aprenderás a ponerle remedio. Descubrirás que convivir con ella puede ser sencillo e incluso divertido.
Everything you need to overcome anxiety you have within you. In this book you will find the tools to understand why this emotion is present in your life and you will...
Author
Publisher
Simon & Schuster
Pub. Date
2010.
Language
English
Description
Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety-without medication-that has helped tens of thousands gain inner peace and start enjoying life. The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents...
Author
Publisher
Adams Media
Pub. Date
2019.
Language
English
Description
Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions. Most of us view a detox as a physical experience, but what we don't realize is that it's not just our physical bodies that need to be cleansed in order to return to a healthy state. When we're unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness...
Similar Searches
These searches are similar to the search you tried. Would you like to try one of these instead?
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request