Catalog Search Results
Author
Publisher
Ramsey Press, The Lampo Group
Pub. Date
[2023]
Language
English
Description
"No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?" Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past twenty years, he's learned...
Author
Series
Language
English
Formats
Description
"The teen years can be extremely challenging-and this is especially true for teens with coexisting depression and anxiety. In The Anxiety and Depression Workbook for Teens, psychologist Michael Tompkins offers straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help teens manage symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better"--
"Manage your anxiety and depression,...
Author
Publisher
New Harbinger Publications, Inc
Language
English
Description
"Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills...
Author
Publisher
Random House
Pub. Date
[2021]
Language
English
Appears on these lists
Description
Young children can have lots of anxiety, especially when faced with something new, such as starting school. Luckily, Elmo and his Sesame Street friends are here to relieve those first-time jitters! This picture book answers common questions (What if I don't like my teacher? What if I don't know where the bathroom is?) to ease your little one's worries. With Elmo, Abby Cadabby, Cookie Monster, and other popular Muppets.
Author
Publisher
Mayo Clinic Press
Pub. Date
2024.
Language
English
Description
"The Mayo Clinic Anxiety Coach is a groundbreaking program in book form, for parents of children and adolescents with anxiety disorders or obsessive compulsive disorder. When children have anxiety disorders they are very afraid, nervous, or worried about typical daily experiences that would not bother most children their age. For some kids with OCD, rather than feeling nervous or worried, they feel "grossed-out" by things or feel the need to make...
Author
Publisher
Candlewick Press
Pub. Date
2021.
Language
English
Appears on list
Description
A picture-book take on the subject of childhood anxiety. Once there was a girl called Mindi, who was afraid of something that no one else could see. This thing that she was afraid of, this thing that no one else could see, was a big goose. It came into her room as quietly as a thought comes into your head, and it stayed there for as long as it wanted to. The little girl and her devoted father try everything they can think of to drive away the big...
Author
Series
Llama Llama (Picture books) volume 3
Publisher
Viking
Pub. Date
[2009]
Language
English
Description
A young llama wants to play but must go shopping with his mother instead, and so he gets angry and makes a mess at the store.
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