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1) The plan: eliminate the surprising "healthy" foods that are making you fat-- and lose weight fast
Author
Publisher
Grand Central Life & Style
Pub. Date
[2013]
Language
English
Description
Oatmeal, salmon, Greek yogurt. Cutting-edge nutrition expert Recitas reveals the surprising truth behind what actually makes people fat. Cookies aren't the problem--the supposed "healthy" foods are. This groundbreaking 20-day program is designed to help dieters unlock the mystery behind what works for their individual body.
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