Catalog Search Results
Author
Pub. Date
2017.
Language
English
Appears on list
Description
New York Times bestselling author Roxane Gay has written with intimacy and sensitivity about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as "wildly undisciplined," Roxane understands the tension between desire and denial, between self-comfort and self-care. In Hunger, she casts an insightful...
Author
Language
English
Description
"Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietitian Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies"--
Author
Language
English
Formats
Description
"Every Body Yoga is a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It's a book that challenges the...
Author
Publisher
Broadleaf Books
Pub. Date
[2023]
Language
English
Description
"Embodiment coach Tara Teng helps us untangle ourselves from centuries of body-based oppression built into our societal systems or masquerading as religion. When we embrace our relationship with our bodies, we come into alignment with all things: ourselves, each other, the earth, and our spirituality. When we embrace ourselves, we can take back what society says is too much--too loud, too feminine, too masculine, too gay, too worldly, too unique....
Author
Series
Meant to be volume 1
Language
English
Appears on list
Description
If the shoe doesn't fit, maybe it's time to design your own. Cindy loves shoes. A well-placed bow or a chic stacked heel is her form of self-expression. As a fashion-obsessed plus-size woman, she can never find designer clothes that work on her body, but a special pair of shoes always fits just right. With a shiny new design degree but no job in sight, Cindy moves back in with her stepmother, Erica Tremaine, the executive producer of the world's biggest...
Author
Publisher
Simon & Schuster
Pub. Date
2016.
Language
English
Appears on list
Description
A radical collection of essays on art, feminism, neuroscience, psychology, and philosophy reflects the author's explorations into the workings of human perception and how they are reflected by gender bias, the mind-body challenge, and neurological disorders.
Author
Publisher
Tiny Reparations Books, an imprint of Penguin Random House LLC
Pub. Date
[2023]
Language
English
Description
"An exciting, genre-redefining narrative mix of memoir, inspiration, and specific exercises and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and revolutionary-body liberation"--
When King first joined a gym, she fell into the all-too-common cycle of "not enough-ness": no matter what she achieves, there was always something she felt she needed to...
Author
Language
English
Formats
Description
"Learn to love yourself and body with this interactive guide from the body acceptance advocate, influencer, and founder of Megababe beauty. Can you imagine how much free time you'd have if you didn't spend so much of it body shaming yourself? Katie Sturino knows all too well what it's like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn't care what anyone thinks...
Author
Publisher
Jessica Kingsley Publishers
Pub. Date
2022.
Language
English
Description
As a young, queer, plus-size person, Essie Dennis has spent a lot of time feeling like they weren't enough - not queer enough, not feminine enough, not perfect enough. When they took to social media to share how they felt, they were overwhelmed by how many others felt the same. I look too masculine to be non-binary I look too feminine to be a lesbian Am I too fat for drag? Inviting you to challenge accepted beauty standards and the concept of 'the...
Author
Series
Publisher
Instant Help Books
Pub. Date
©2014.
Language
English
Description
In The Body Image Workbook for Teens, you'll find practical exercises and tips that address the most common factors that can lead to negative body image, including: comparison, negative self-talk, unrealistic media images, societal and family pressures, perfectionism, toxic friendships, and a fear of disappointing others. You'll also learn powerful coping strategies to deal with the daily, intense pressures of being a teenage girl.
Author
Publisher
G.P. Putnam's Sons
Pub. Date
2023.
Language
English
Description
"A lot of us were raised on toxic diet culture--restrictions, limitations, and deprivation. Then the pendulum swung to the other extreme, with messages that we could love ourselves at any size, any weight, any shape...but sometimes, even that can feel like a lot of pressure. There is a third option: body neutrality. For many of us, a neutral approach to our physical self--based on compassion, acceptance, and respect--can be a revolutionary, rewarding...
15) Many ways to be
Author
Language
English
Appears on list
Formats
Description
"We do things in the way that works best for us. Join friends from Sesame Street as they learn about mobility devices, hearing aides, and how to respect our bodies"--
17) Love your body
Author
Publisher
Frances Lincoln Children's Books, an imprint of The Quarto Group
Pub. Date
2020.
Language
English
Description
"Freedom is loving your body with all its "imperfections" and being the perfectly imperfect you! Love Your Body encourages young girls to admire and celebrate their bodies for all the amazing things they can do, and to help girls see that they are so much more than their bodies"--Back cover.
Author
Series
Publisher
James Lorimer & Company Ltd., Publishers
Pub. Date
2021.
Language
English
Description
"Too fat, too thin. Muffin top, flat bum, thunder thighs, spaghetti arms. From an early age, kids learn they are judged for how they look. Both boys and girls are bombarded with messages of what they should look like and are shamed for not measuring up. When kids encounter conflict based on stereotypes of body image, they need the understanding and the tools to deal with the situation and not let it damage their self-esteem. This book provides information,...
Author
Series
Publisher
Rise
Pub. Date
2023.
Language
English
Formats
Description
"Developed by experts in the fields of early childhood and activism against injustice, this topic-driven board book offers clear, concrete language and imagery to introduce the concept of body positivity. This book serves to celebrate the uniqueness of your body and all bodies, and address the unfair rules and ideas that currently exist about bodies. It ends with motivational action points for making the world more fair for all! The backmatter offers...
Author
Publisher
Magination Press, an imprint of the American Psychological Association
Pub. Date
[2022]
Language
English
Description
"It's hard for teens to be happy when they've created a very narrow window of what defines success. The goal of this helpful book is to encourage teens to maintain their desire to achieve without striving to always be perfect and to appreciate and love who they are just as they are, not for what they do or accomplish. Finding a balance between work and play is key. Challenging perfectionism is about the pursuit of happiness. When teens can recognize...
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